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The Best Side of Teach self-defense

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Even So, for those who don’t feel self-confident you’re capable to physically handle an attacker, just take these precautions: To defend yourself from an attacker, make use of your hands, elbows, knees, or forehead to strike them while in the eyes or nose, which must Present you with a chance https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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