“ॐ बग्लामुख्ये च विद्महे स्तम्भिन्यै च धीमहि तन्नो बगला प्रचोदयात्।” The traditional observe should be to chant the mantra 108 periods day-to-day. Nonetheless, The most crucial aspect is regularity. If 108 repetitions really feel overwhelming at the outset, begin with a scaled-down quantity you could take care of routinely, and https://www.youtube.com/watch?v=CQDKEh9UjJA