Nutrition Plays a vital role in rehabilitation and muscular repair, particularly for athletes and active individuals. After intense physical activity, the body experiences stress, resulting to muscle damage. This damage is a typical part of exercise, but proper nutrition is critical to help the body recover and restore stronger muscles. https://janet051d6o.pages10.com/the-essential-function-of-nutrition-in-improving-rehabilitation-and-promoting-efficient-muscle-repair-67506119